Holistic
Counselling
Experience support, healing and personal growth through Holistic Counselling.
What is Holistic Counselling ?
Whether you’re suffering anxiety, depression, stress, or simply seeking a deeper sense of purpose - Holistic Counselling can help. Holistic Counselling fosters self-awareness and empowerment.
Holistic Counsellors tailor their techniques and interventions to the specific needs of each client, using psychotherapeutic and Mindfulness approaches. These include:
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Schema Therapy
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Cognitive Behavioural Therapy
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Mindfulness-Based Strategies
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EMDR – Eye Movement Desensitisation Reprocessing
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Motivational Interviewing
BENEFITS INCLUDE
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Alleviating stress
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Reduced anxiety and depression
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Improved sleep patterns
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Enhance overall quality of life
HOW IS HOLISTIC COUNSELLING DIFFERENT TO REGULAR COUNSELLING?
Holistic counselling focuses on the person as a whole, the body, mind and spirit. This treatment approach promotes holistic health and considers that mental and emotional wellbeing are interconnected with physical health. Brianna tailors techniques and interventions to the specific needs of each client to support their self-discovery journey and to find significant personal growth.
IS THERE A MEDICARE REBATE AVAILABLE?
Counsellors are not covered under the Medicare rebate scheme, therefore the fee is an out-of-pocket expense.
HOW DO I BOOK A SESSION?
Contact Brianna to arrange your session time at hello@holistichavenwellness.com.au
Frequently
Asked
